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Weight History
showing entries 21 to 23 of 23
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16 April 2010
fat between 60 and 70 percent;
protien is between 20 and 30 percent;
carbs at 10 percent
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16 April 2010
Weigh-in:
163.0 lb
lost so far:
6.0 lb
still to go:
33.0 lb
Diet followed N/A
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losing 1.6 lb a week
21 March 2010
Weigh-in:
169.0 lb
lost so far:
0 lb
still to go:
39.0 lb
Diet followed reasonably well
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