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hoss131's Journal

hoss131's Profile |Send a Message | Weight History

showing entries 21 to 25 of 34

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01 June 2007

I think with the gardening and helping my sister out in her greenhouses has made all the difference. I like to get my exercise the "unintentional" way. Last time I went to the doctor my a1c was 6.4. Anything under 6.5 is considered under control. Of course I do take a 2x a day shot of Byetta.

Weigh-in: 160.5 lb

lost so far: 7.5 lb

still to go: 40.5 lb

Diet followed 100%

add comment losing 4.4 lb a week

28 May 2007

Weigh-in: 163.0 lb

lost so far: 5.0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment steady weight

20 May 2007

Weigh-in: 163.0 lb

lost so far: 5.0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment steady weight

29 April 2007

I have not been exercising like I should.

Weigh-in: 163.0 lb

lost so far: 5.0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

07 April 2007

I didn't get in much exercise. I know this is the key to lose weight for me. I'll try harder.

Weigh-in: 161.0 lb

lost so far: 7.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment steady weight

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