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Weight History
showing entries 1 to 5 of 484
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09 May 2024
Lunch : 5 oz brown sugar glazed salmon and green beans and roma tomato marinated in a basil balsamic vinaigrette.
(1 comment)
08 May 2024
Lunch : Pretty basic ingredients but really tasty and satisfying. Brown rice, chopped up grass fed beef, black beans, carrot, onion, diced jalapeño peppers, s &p.
(2 comments)
08 May 2024
Went to ALDIs for the first time yesterday. Was really sad because my pantry, fridge and freezer was busting at the seams. Purchased two items a big bag of grapefruit and frozen blueberries. Excited to start shopping there in a few weeks. Greek yogurt, frozen blueberries and almonds.
(1 comment)
07 May 2024
Sometimes eating foods like you did in the past is a reminder that after all these years it really doesn’t hit the spot. I added tomato and some heavy dashes of curry powder (antioxidant). Pretty sure I have put this food demon to rest once and for all.
(5 comments)
06 May 2024
Weigh-in:
129.4 lb
lost so far:
61.8 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
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