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hellokitty209
hellokitty209
Joined May 2010
Posts
40
Following
3
Followers
2
Weight History
Start Weight
174.0 lb
Lost so far:
19.0 lb
Current Weight
155.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
25.0 lb
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hellokitty209's Weight History
view hellokitty209's complete history
hellokitty209's Latest Member Challenges
71
Mind over Matter 2
status:
Completed
ended:
25 Oct 10
view progress
88
Simply Walking
status:
Completed
ended:
09 Jun 10
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Following
ZChris314
last weighin:
losing 1.7 lb a week
Cantgetpast111
last weighin:
steady
Periwinkle778
last weighin:
losing 1.2 lb a week
hellokitty209's Cookbook
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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hellokitty209's Latest Posts
Share your tips for getting the water in!
All this water talk has made me very thirsty!
posted
01 Jun 2010, 22:40
Where does it go?
I used to have the same problem as you Amanda, but since starting Atkins, its like once maybe twice a week if I'm lucky. I'm not complaining though, rather have this problem than the alternative =)
posted
27 May 2010, 22:18
heavy cream
I found that the "good" companies put <1 gram =)
posted
15 May 2010, 12:15
Health Fats: Avocado
LOVE avacados!
posted
10 May 2010, 22:20
hellokitty209 has submitted 4 posts
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hellokitty209's Recent Food & Exercise
1 serving mild cheddar shredded
2 tbsps butter
4 large scrambled egg
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hellokitty209's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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