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gunderda
gunderda
Joined October 2009
Posts
1
Following
0
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
42.0 lb
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gunderda's Weight History
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gunderda's Cookbook
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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gunderda's Recent Food & Exercise
1 serving Cheddar and Sour Cream Ruffles
3 servings miracle whip
1 serving Colby jack cheese slices
Walking (moderate) - 3/mph
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