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grand89's Journal

grand89's Profile |Send a Message | Weight History

showing entries 21 to 25 of 197

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19 May 2017

now how in the heck that happened, don't ask me, lol. I guess finally feeling better might help out a lil. goal is drop 10 by mid July for a hiking trip to Colorado with the kids. I'm going to need it if I plan to keep up with them. have a great Friday everyone.

Weigh-in: 223.8 lb

lost so far: 27.2 lb

still to go: 23.8 lb

Diet followed reasonably well

(4 comments) losing 2.6 lb a week

12 May 2017

Weigh-in: 226.4 lb

lost so far: 24.6 lb

still to go: 26.4 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

13 April 2017

A swing in the right direction finally. How quickly will that disappear with Easter weekend coming up. Hope everyone enjoys their long Easter weekend if u get one.

Weigh-in: 225.0 lb

lost so far: 26.0 lb

still to go: 25.0 lb

Diet followed reasonably well

(6 comments) losing 1.3 lb a week

31 March 2017

no excuses, need to start tracking my fiod again.

Weigh-in: 227.4 lb

lost so far: 23.6 lb

still to go: 27.4 lb

Diet followed reasonably well

(5 comments) gaining 1.4 lb a week

24 March 2017

I think it may be time to switch to cardio for a few weeks. Weightlifting is taking me the wrong direction. have a great weekend everyone

Weigh-in: 226.0 lb

lost so far: 25.0 lb

still to go: 26.0 lb

Diet followed reasonably well

(1 comment) gaining 1.8 lb a week

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