googley - Member

googley

Joined May 2013

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Weight History

Start Weight

160.0 lb

Lost so far: 28.0 lb

Current Weight

132.0 lb
Performance: losing 0.7 lb a week

Goal Weight

125.0 lb

Still to go: 7.0 lb

googley's Weight History

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.

cals: 78kcal | fat: 1.08g | carbs: 16.25g | prot: 1.68g

Thick and rich satisfying soup.

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

A no carb rice substitute.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

A warming cauliflower, potato and leek casserole.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

view complete cookbook

	1 medium Red Delicious Apples
	1/3 cup slices Cucumber (with Peel)
	1 serving The Ginger People Ginger Chews
	Standing