gabrielzen

Start Weight:(17 Dec 09) 187.4 lb
Current Weight:(14 Jul 13) 165.3 lb
Goal Weight:154.3 lb
following: Fat Smash Diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Dec 09

gabrielzen's Weight History


gabrielzen's Latest Member Challenges

134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 
 



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Fat Smash Diet


gabrielzen's journal

14 July 2013

I did it!!! New goal... 5 more to go!!
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
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Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.