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Weight History
showing entries 1 to 5 of 5
15 February 2008
Weigh-in:
206.0 lb
lost so far:
6.0 lb
still to go:
71.0 lb
Diet followed reasonably well
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losing 4.0 lb a week
08 February 2008
Well, I havent actually started the fat smash diet yet...i have just been cutting portions and eating better foods...been walking up the local mountain, and my husband took me for a vigorous bike ride 2 days ago. not so good the past 2 days but i weighed myself monday and was 210, so far so good, i think i will start the fat smashing either today or tomorrow. FYI i am doing the extreme fat smash diet not the regular one...
(2 comments)
08 February 2008
Weigh-in:
210.0 lb
lost so far:
2.0 lb
still to go:
75.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
31 January 2008
So I need to go buy a scale tomorrow, but when my boys were at the doctors they weighed me and subtracted my weight to get theirs...so i was so disappointed to find that i weigh 212 lbs...the most non pregnant i have ever weighed. Its hard because, Bella is now 6 months old, so post baby weight is really no excuse at this point, and I have been exclusively breastfeeding, so the myth that you lose weight while breastfeeding is just that...a myth.
So, I will buy a scale tomorrow...only for progress recording because its not about the number on the scale, its about how you feel in that shirt or those jeans.
Oh, and i also need to buy the fat smash diet book, because this site is a little too vague.
(2 comments)
29 January 2008
Weigh-in:
212.0 lb
lost so far:
0 lb
still to go:
77.0 lb
Diet followed N/A
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