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Weight History
showing entries 1 to 4 of 4
07 January 2010
Weigh-in:
220.5 lb
lost so far:
4.5 lb
still to go:
50.5 lb
Diet followed reasonably well
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losing 4.4 lb a week
03 January 2010
I'm making progress reducing caloric intake, but I need to do more. I need to find healthier foods to eat. Coke might have to go, but I'm concerned if I deprive myself too much I won't be successful.
Weigh-in:
223.0 lb
lost so far:
2.0 lb
still to go:
53.0 lb
Diet followed poorly
(2 comments)
losing 7.0 lb a week
01 January 2010
OMG! How did I get this fat and not do anything about it sooner? I think you get used to being fat and get used to eating a certain amount of food and pretty soon it all seems normal. It's not normal.
(1 comment)
01 January 2010
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
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flyingmike's weight history
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