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fatfree's Journal

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showing entries 1 to 5 of 7

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29 November 2007

I am proud of myself. I did not cheat on Thanksgiving. Everyone else was gobbling up all kinds of food while I ate my own dishes that I made. It didnt bother me at all. So Ive been doing very well.

Weigh-in: 290.0 lb

lost so far: 24.0 lb

still to go: 140.0 lb

Diet followed reasonably well

(1 comment) losing 3.8 lb a week

18 November 2007

Wednesday i joined an aerobics class on top of my walking everyday. It was so intense but i made it through. I hope i can keep at it. Other than that i am doing very well on the diet.

Weigh-in: 296.0 lb

lost so far: 18.0 lb

still to go: 146.0 lb

Diet followed reasonably well

(3 comments) losing 4.2 lb a week

13 November 2007

Good Morning to everyone this is my first journal entry. I have actually been on the atkins diet since Oct 7 and have lost 15 pounds since then. I recently joined this month in hopes to motivate me even more. It's good to know that there are people out there who are trying to acheive the same thing you are. I'm feeling good and hope to become buddies with you all. Have a succesful day!!

(6 comments)

13 November 2007

Weigh-in: 299.0 lb

lost so far: 15.0 lb

still to go: 149.0 lb

Diet followed reasonably well

add comment steady weight

09 November 2007

Weigh-in: 299.0 lb

lost so far: 15.0 lb

still to go: 149.0 lb

Diet followed reasonably well

add comment losing 3.2 lb a week

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