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Weight History
showing entries 26 to 30 of 42
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26 March 2014
I've been working so hard for months prior to joining fat secret. Merely being aware of what I'm eating has done more for me than anything else I have tried. 2 Weeks and I'm down nearly 10 pounds, I am working out almost every morning, am going to spin classes, and haven't drank since Saturday evening. I am gaining huge benefit from this website and this community :)
Weigh-in:
192.5 lb
lost so far:
7.5 lb
still to go:
12.5 lb
Diet followed reasonably well
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losing 6.3 lb a week
25 March 2014
Weigh-in:
193.4 lb
lost so far:
6.6 lb
still to go:
13.4 lb
Diet followed 100%
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losing 14.0 lb a week
24 March 2014
Weigh-in:
195.4 lb
lost so far:
4.6 lb
still to go:
15.4 lb
Diet followed reasonably well
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gaining 22.4 lb a week
23 March 2014
Parties are not conducive to following a diet. The weakness seeped over to this morning, I am going out for breakfast...
(1 comment)
23 March 2014
Weigh-in:
192.2 lb
lost so far:
7.8 lb
still to go:
12.2 lb
Diet followed poorly
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losing 8.4 lb a week
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