elmad

following: The Paleo Diet
performance: gaining 0.1 lb a week

FatSecret member since: 26 Sep 09

elmad's Weight History

de haut en bas 107.5 84 94 107.5

on diet The Paleo Diet gaining 0.7 lb a week

	1 boîte de conserve Sardines à l'Huile (en Conserve)
	1 Scone
	1 moyenne Banane
	Bicycling (very fast) - 17.5/mph
	Running - 6/mph
	Weight Training (moderate)

	updated their Food Diary.
	recorded a weigh in at 173.7 lb.

No recent activity.

	gallentine updated their Exercise Diary.
	Syoung715 recorded a weigh in at 149.0 lb.
	zee chef recorded a journal.
	trojan_n_phx recorded a weigh in at 158.5 lb.
	Schema5 recorded a weigh in at 132.0 lb.
	rrwilson recorded a weigh in at 163.0 lb.
	smiledarling recorded a journal and a weigh in at 134.4 lb.
	cpalanzo recorded a weigh in at 261.0 lb.