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dthom423
dthom423
Joined April 2011
Posts
13
Following
1
Followers
1
Weight History
Start Weight
235.0 lb
Lost so far:
49.0 lb
Current Weight
186.0 lb
Performance:
losing 2.4 lb a week
Goal Weight
180.0 lb
Still to go:
6.0 lb
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dthom423's Weight History
view dthom423's complete history
Following
FishyPoodles
last weighin:
losing 1.6 lb a week
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dthom423's Recent Food & Exercise
1 serving boiled egg
1/2 serving casein protein ON chocolate supreme
2 servings Whey protein ON cake batter
Calisthenics (heavy, e.g. pushups)
Basketball
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