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dkinyon

Start Weight:	(10 Jul 12) 260.0 lb
Current Weight:	(31 Jul 12) 249.6 lb
Goal Weight:	170.0 lb

following: The Paleo Diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Jul 12

dkinyon's Weight History

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	dorseybroich on diet dorseybroich's own diet
	last weighin: gaining 21.0 lb a week

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dkinyon's journal

(1 comment)

17 July 2012

I guess I shouldnt have marked that I am on the Paleo diet, although I have heard a little about it, and like the idea. I would call what I am on my own ...

on diet The Paleo Diet

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15 July 2012

feeling pretty good haven't been tired during the day like I anticipated. love everything I am eating so I don't feel deprived. so far so good and dropped ...

on diet The Paleo Diet

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dkinyon's Recent Food & Exercise

	1 thin slice Turkey
	1 cup Strawberry Banana Orange Juice
	2 espressos cup Espresso Coffee
	Calisthenics (light, e.g. home exercise)
	Housework
	Driving

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dkinyon's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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