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diehard3's Journal

diehard3's Profile |Send a Message | Weight History

showing entries 16 to 20 of 760

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20 June 2021

Weigh-in: 176.0 lb

lost so far: 25.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 8.6 lb a week

16 June 2021

Weigh-in: 180.9 lb

lost so far: 20.1 lb

still to go: 15.9 lb

Diet followed reasonably well

add comment losing 7.4 lb a week

14 June 2021

I got past the guilty feeling and ate what I wanted. I enjoyed every bite! Now I have to lose those extra pounds

Weigh-in: 183.0 lb

lost so far: 18.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(1 comment) gaining 0.6 lb a week

09 April 2021

I went bowling yesterday eve a d had a good time. I bowled really good for a change. The rest of my team struggled. It was good exercise.

add comment

07 April 2021

Can I really do a whole week of my food plan? I have started and stopped so many times during the pandemic I felt like an idiot for even trying. This week has been successful so far but it isn’t over yet.
I think if I can get past a whole week then I can focus on week 2. It will be easier after that.

(4 comments)

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