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delta38701
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Weight History
showing entries 1 to 5 of 7
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16 September 2013
Weigh-in:
189.0 lb
lost so far:
16.0 lb
still to go:
0 lb
Diet followed poorly
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losing 1.3 lb a week
23 August 2013
thank goodness i am not on the road as much! 90grams of fat in one days is not a good food day. even the salad was bad. the healthies thing i ate was a diet coke and half a pack of skittles.
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21 August 2013
Weigh-in:
194.0 lb
lost so far:
11.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
05 August 2013
Weigh-in:
198.6 lb
lost so far:
6.4 lb
still to go:
8.6 lb
Diet followed 100%
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losing 4.1 lb a week
29 July 2013
today was not a positive eating day. not to mention a foot injury that is preventing me from getting the most from my morning exercises.
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delta38701's weight history
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