Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
deb4422rah
deb4422rah
Joined May 2023
Posts
142
Following
33
Followers
30
Weight History
Start Weight
192.7 lb
Lost so far:
21.3 lb
Current Weight
171.4 lb
Performance:
gaining 0.8 lb a week
Goal Weight
165.0 lb
Still to go:
6.4 lb
Follow
deb4422rah's Weight History
view deb4422rah's complete history
Following
buenitabishop
last weighin:
steady
Swayneman
last weighin:
losing 0.1 lb a week
JanieSaisQuoi
last weighin:
steady
WM0000
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
deb4422rah's Recent Food & Exercise
1 :custom:1 serving, 85 g Chick-fil-A Chocolate Fudge Brownie
1 :custom:8 fl oz, 240 ml Lipton Brisk Pink Lemonade
1 :custom:1 serving, 100 g Hellmann's Lighter Than Light Mayonnaise
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar