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christi3626's Journal

christi3626's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

16 May 2013

Weigh-in: 149.0 lb

lost so far: 1.0 lb

still to go: 24.0 lb

Diet followed poorly

add comment losing 1.0 lb a week

09 May 2013

Weigh-in: 150.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment steady weight

30 April 2013

Today I started a Fat Fast for 3-4 days I hope to lost a few pounds because seems my weight is stalling. However I just realized that I haven't been logging my food exactly correct, like the butter I cook in my eggs in the morning, though it doesn’t add carbs I still should include if I want an accurate food journal.

I'm also starting the squat challenge -- well at least I hope to start this weekend.

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26 April 2013

still no weight loss but I can see my body getting smaller. I guess the fat is turning in to muscle.

Weigh-in: 150.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment steady weight

25 April 2013

I started the low carb diet 2 weeks on 4/11/2013. Currently I haven't lost any weight. The first 48 hrs a lost 3 lbs which I believe it was mostly water weight. I would also like to keep track of my glucose level and blood pressure. I'm hoping to make this reduced sugar diet a life style. My sugar carving are alot less after the 1st week. I have notice even though I haven't lost any weight my stomach is a little smaller and my butt not so lumpy.. :) I'm already liking to look in the mirror. I know I will enjoy looking at my body a lot more in the new few weeks.

Weigh-in: 150.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed N/A

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