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carolfd5
carolfd5
Joined February 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
138.0 lb
Lost so far:
14.6 lb
Current Weight
123.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
1.6 lb
Follow
carolfd5's Weight History
view carolfd5's complete history
carolfd5's Latest Posts
3PM MAYDAY
I snack on steamed, seasoned Sugar snap peas. Only 25 calories per serving, very tasty and no fat!
posted
08 Aug 2013, 14:51
Obese to Ironman!
Great job, JS! My son did the same thing, starting at 306 lbs now 220 lbs and still losing. He completed Ironman Coeur D'Alene in June 2012. We're headed to Cozumel for that Ironman in November. He motivated me to lose 120 lbs., following him around, watching him participate in all his triathalons. Fifteen in 3 years, so far.
And Glaun - hurry up and lose that 35 pounds! My son and his best friend dove for 11 days in Palau, Micronesia and they say it is AMAZING. The #1 spot of everywhere they've been. You chose well for your 80th birthday gift!
posted
08 Aug 2013, 14:46
CALORIE COUNTERS VS. PORTION WATCHERS? OR BOTH?
Calorie counting and weighing myself EVERY DAY helped me to lose 108 pounds. No fat and low fat is my best friend! Lots of veggies and Nutrisystem for the first 60 pounds.
Even when we were on a 10 day cruise in December I weighed myself first thing every day.
posted
07 Feb 2013, 18:01
carolfd5 has submitted 3 posts
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