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brunassilvas
brunassilvas
Joined February 2013
Posts
63
Following
52
Followers
61
Weight History
Start Weight
202.2 lb
Lost so far:
39.0 lb
Current Weight
163.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
147.7 lb
Still to go:
15.4 lb
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brunassilvas's Weight History
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Following
Lili.li.li
last weighin:
losing 1.8 lb a week
✏️Lilika
last weighin:
losing 0.6 lb a week
MichelliPohl
last weighin:
losing 2.3 lb a week
Michele_23
last weighin:
losing 10.8 lb a week
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brunassilvas's Cookbook
cals: 439kcal | fat: 3.44g | carbs: 89.88g | prot: 12.95g
Mingau de Chocolate
Mingau de maizena, sabor chocolate.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
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brunassilvas's Recent Food & Exercise
100 g Salada de Folhas
1
:custom:1 porção
Sucão Wrap Frango Milho
1 :custom:1 unidade, 40 g Doce Atração Brigadeiro Branco
Pilates
Weight Training (Bodybuilding)
Exercise Machine
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