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brook100
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Weight History
showing entries 1 to 5 of 6
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1
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14 September 2010
Weigh-in:
179.0 lb
lost so far:
3.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
17 August 2010
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed N/A
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gaining 0.5 lb a week
24 June 2010
Did much better yesterday. Drank 2 bottles of water today and I HATE water. Exercised too :)I have 1 more day off then back to work for 2. I definitely do better at work. Maybe I'll get on the scale later....I said MAYBE...
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23 June 2010
Last couple of days...not so good. I find it much easier at work than at home. My only "good choice" yesterday was to get the OJ with the McDonald's meal instead of the frappe. This a.m., however, I am sipping water and snacking on yogurt...wishing I bought the chocolate chip cookies last night. baby steps...baby steps.
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19 June 2010
6/19 - Sunday
I'm at work. So far had a vanilla frappe and 1/2 blueberry muffin. I'm eyeing up the potato chips :(
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