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Weight History
showing entries 1 to 5 of 15
Page:
1
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27 May 2011
Weigh-in:
232.0 lb
lost so far:
21.0 lb
still to go:
14.0 lb
Diet followed 100%
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losing 2.6 lb a week
01 April 2011
I did ok on Atkins, but I missed veggies too much. I've had success with weight loss since going grain free over a year ago, but now it's time to embrace whole, unprocessed foods. I follow a Primal/Paleo approach to eating and exercise, and it works for me.
Weigh-in:
253.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
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03 February 2011
Weigh-in:
253.0 lb
lost so far:
11.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
05 January 2011
Weigh-in:
255.2 lb
lost so far:
8.8 lb
still to go:
6.2 lb
Diet followed reasonably well
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steady weight
07 June 2010
Weigh-in:
255.2 lb
lost so far:
8.8 lb
still to go:
6.2 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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