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arrowhein
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arrowhein's Journal

 
showing entries 1 to 5 of 146
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08 October 2020

Weigh-in: 143.0 lb lost so far: 77.6 lb still to go: 13.0 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

02 September 2020

Weigh-in: 144.8 lb lost so far: 75.8 lb still to go: 14.8 lb Diet followed reasonably well
   add comment losing 0.7 lb a week

16 August 2020

WARNING: Long Post!
I think I have reached a point now in my weightloss where I am happy with how I look and feel. With 16 lbs to go to a weight I never thought I'd reach again, I find that I am not as concerned with how much I am losing anymore and focus more on exercise and eating whole foods without strict calorie counting. The weight is slowly inching down, and I am including foods I initially cut out a lot more like pasta (but in small portions) and having that summer bbq treat here and there. I'm fine with not losing at the crazy rate I had been and giving myself a little more self-love ❤ I still portion and measure and count in my head, but it is much less stressful than the strict weighing/ calorie counting I was doing. 🥂 Here's to making it to the green bar and less than 2 lbs to a normal BMI! 😁
Weigh-in: 146.4 lb lost so far: 74.2 lb still to go: 16.4 lb Diet followed reasonably well
   (2 comments) losing 1.0 lb a week

01 August 2020

Weigh-in: 148.6 lb lost so far: 72.0 lb still to go: 18.6 lb Diet followed reasonably well
   add comment gaining 1.4 lb a week

26 July 2020

Weigh-in: 147.4 lb lost so far: 73.2 lb still to go: 17.4 lb Diet followed reasonably well
   (3 comments) losing 2.3 lb a week

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