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13 January 2014

"During a ski holiday with my family, I was shocked by the fact that I was the heaviest and most unfit I had ever been in my life. I couldn’t even fit into my ski boots and felt terrible.
I decided to start with the Herbalife Weight Loss Programme and trained regularly. My energy levels soared and the inches started falling off. I dropped a total of 8 inches around my waist and have regained my health and am more fit than I have been in the last 4 years. All along I ate the foods I love and never felt hungry or lacking in energy. And wouldn’t you know it? Next time we went skiing I had ample room in my ski boots for an extra layer of socks!"*

Here's How:
* Never skip breakfast. Start the day with a delicious Formula 1 Shake.
* Eat frequent intelligent meals every 2-3 hours
* Exercise regularly and have FUN!
* Drink plenty of water and take time to rest

13 January 2014

Weigh-in: 145.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed N/A

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