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analisa1968's Journal

analisa1968's Profile |Send a Message | Weight History

showing entries 11 to 15 of 51

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16 February 2023

Weigh-in: 225.0 lb

lost so far: 4.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment steady weight

15 February 2023

Well lost the bloat from last week. Feeling pretty good with last weeks progress. The big challenge will be that I leave to Florida tomorrow on vacation for 10 days. One meal at a time!

Weigh-in: 225.0 lb

lost so far: 4.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

09 February 2023

New day and new additude. I just have to jump back on that horse!

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08 February 2023

I'm trying not to self sabotage for my weight gain. just do frustrated for trying so hard this week and still end up gaining.

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08 February 2023

seriously Frustrated right now. I gained 2 pounds and I've been doing so well this week. I haven't had any starches of anytime I've been keeping my carbs down under 30 with lots of fiber and I still gained 2 pounds peri don't want it to drag me down but it's hard when the scale did hurt to me. I know I have to overcome it and just keep chugging along but it's not easy.

Weigh-in: 227.8 lb

lost so far: 1.2 lb

still to go: 47.8 lb

Diet followed reasonably well

add comment gaining 2.0 lb a week

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