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amira hafez
amira hafez
Joined January 2014
Posts
43
Following
0
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0
Weight History
Start Weight
319.7 lb
Lost so far:
47.8 lb
Current Weight
271.8 lb
Performance:
losing 2.7 lb a week
Goal Weight
198.4 lb
Still to go:
73.4 lb
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amira hafez's Weight History
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amira hafez's Recent Food & Exercise
1 serving Kroger Old Fashioned Oatmeal
1 serving Great Value Light Nonfat Yogurt
1 serving Doc Green's Sauteed Veggies
Running - 6/mph
Swimming (fast)
Walking (moderate) - 3/mph
view diet calendar