adrii_garcia - Member

adrii_garcia

Joined October 2011

Posts

Following

Followers

Weight History

Start Weight

120.0 lb

Lost so far: 0 lb

Current Weight

120.0 lb
Performance: Steady

Goal Weight

105.0 lb

Still to go: 15.0 lb

adrii_garcia's Weight History

view adrii_garcia's complete history

adrii_garcia's Latest Member Challenges

114

No sodas for 7 weeks!

status:	Completed
ended:	05 Dec 11
view progress

No Booze for 1 Month

status:	Completed
ended:	14 Nov 11
view progress

view all adrii_garcia's challenges

adrii_garcia's Cookbook

cals: 116kcal | fat: 5.91g | carbs: 13.15g | prot: 3.06g

Peanut Butter Cookies

Super simple and delicious peanut butter cookies.

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

view complete cookbook

adrii_garcia's Recent Food & Exercise

Calisthenics (heavy, e.g. pushups)

view diet calendar

adrii_garcia's Weight History

adrii_garcia's Latest Member Challenges

adrii_garcia's Cookbook

Other Related Links

Members

adrii_garcia's Recent Food & Exercise