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adamson5
adamson5
Joined October 2013
Posts
16
Following
0
Followers
0
Weight History
Start Weight
174.2 lb
Lost so far:
0 lb
Current Weight
174.2 lb
Performance:
losing 1.7 lb a week
Goal Weight
149.9 lb
Still to go:
24.3 lb
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adamson5's Weight History
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adamson5's Latest Member Challenges
224
Lose 25lb in 9 weeks
status:
Completed
ended:
23 Dec 13
view progress
319
Let's Stay Hydrated!
status:
Completed
ended:
18 Nov 13
view progress
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adamson5's Latest Posts
A South African Newbie
Hello...joined on the 15th Oct and started my first two challenges today. Feeling really excited to be part of a community of like-minded people. All of us need motivation and it sure helps when you know that you are not alone in your struggles. I have a way to go, but excited about having taken the first few steps of the journey today...and it has been a good day! xx
posted
21 Oct 2013, 14:22
adamson5 has submitted 1 post
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adamson5's Recent Food & Exercise
6 servings Cadbury Dairy Milk Chocolate
1 serving Debonairs Pizza Meaty Double Stack (Large)
100 g Roasted Grilled or Baked Chicken (Skin Eaten)
Walking (slow) - 2/mph
Desk Work
Cooking
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adamson5's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
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