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Weight History
showing entries 1 to 5 of 12
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20 November 2022
Weigh-in:
139.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
08 November 2022
I’ve been totally off the rails, not even logging my food. It’s a real pain when I make a lot of things from scratch, I either have to enter all the ingredients, and often the nutritional value of the ingredient, or try to find a restaurant/ store dish that’s similar. Also it’s too depressing when I can’t have things because I’m out of calories and I’m really hungry! But tonight I made Greek salad topped with salmon and shrimp, which I love. Of course I forgot to weigh everything, so I’ll be guessing that part when I enter all the ingredients, but I know it’s healthy!! 👍🏻😁
Would love to change the timeline of my goal, as 1100 calories a day isn’t realistic.
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07 November 2022
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31 October 2022
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
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steady weight
29 October 2022
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
steady weight
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