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Weight History
showing entries 1 to 5 of 5
17 April 2014
Good day today! Ended up out for lunch, but made a good choice for the meal, and managed to eat only 2/3 of it. Topped off by some lemon baked cod for dinner, cooked by my amazing son.
I need to find something to satisfy my sweet tooth w/o killing my low carb eating. anyone have suggestions?
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15 April 2014
Had lunch at cheeseburger in paradise with a work group. Did pretty well I think anyway, I ordered the cheeseburger in paradise w/o a bun and a side salad to replace the fries :)
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14 April 2014
I had a pretty good day overall. I went out for lunch at a Chinese buffet today and kept it manageable with mostly stir fried meat and veggies. Good amount of fluid intake today. For dinner my son made Zucchini boats with chipotle chicken, I thought he got the recipe from this site but I am not able to find it so have no idea how to log.
I have had terrible sweet cravings the last couple of days. I really want some chocolate. Holding strong as I have a feeling if I allow myself a small indulgence that it will turn into a large indulgence.
I really struggled today emotionally, today is 1 month ago that I lost my Mom. The tears are coming easily and I am fighting the mindless eating. Such a mix of emotion and desire to eat... I do wonder if the sweet cravings I am having are due to this emotional roller coaster of emotion that I am riding.
Holding on tight,
Tina
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13 April 2014
I found this site purely by accident. Actually, my son found it while he was researching recipes to help me with my weight loss goals, and with his desire to get ready for summer with a rockin' body. Mind you he is not overweight but has ulterior motives to help me. One of the most amazing things he said to me when he was discussing our new "diet" was that he wanted to support me and do this with me. No one has ever supported you before Mom, lets do this. Makes me tear up just thinking about it.
I recently lost my Mom to cancer, I miss her terribly and often find myself blindly eating whatever is in reach. This is not a good thing for a person who is already morbidly overweight.
My son and I have been working on our new healthy lifestyle over the last week and he has taken on most of the cooking. I am happy to say that in just the last week with proper nutrition going in some of the carb cravings are lessening. I am making better choices or at least thinking before making a bad choice. It means so much to me to finally have someone that I love and who also lives with me be on my side.
Well that is a lot of rambling about me and how I ended up here :) I hope to be reporting good choices and good losses over the next year as my lifestyle changes become normal.
Tina
(1 comment)
13 April 2014
Weigh-in:
435.0 lb
lost so far:
0 lb
still to go:
235.0 lb
Diet followed N/A
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