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Weight History
showing entries 1 to 5 of 6
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07 December 2012
Weigh-in:
191.2 lb
lost so far:
22.8 lb
still to go:
46.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
16 December 2007
Weigh-in:
210.4 lb
lost so far:
3.6 lb
still to go:
65.4 lb
Diet followed reasonably well
(3 comments)
losing 3.4 lb a week
12 December 2007
I'm on day 3 of phase 1. I didn't exercise today do to leg pain - thought resting today was more beneficial in the long run.
Sticking to the plam, but I am hungry. I'm hoping that subsides. I'm not craving which is good though.
(7 comments)
11 December 2007
Just starting out...so this is attributed to water weight loss.
Weigh-in:
212.8 lb
lost so far:
1.2 lb
still to go:
67.8 lb
Diet followed 100%
(5 comments)
losing 2.1 lb a week
10 December 2007
Today has been a good day for me inspite of not making it to the gym. My oldest didn't go to kindergarten since the roads were bad - so that meant babysitting at the Y was closed too. I put in an old Richard Simmons dvd and got all 4 of us moving. I would have liked a stronger aerobic workout, it really helps me with the stresses of the day, but this is much better than none. I have been OP with Phase 1.
(7 comments)
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