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Tacuna76's Journal

Tacuna76's Profile |Send a Message | Weight History

showing entries 6 to 10 of 22

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18 April 2014

Weigh-in: 143.4 lb

lost so far: 11.6 lb

still to go: 18.4 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

04 April 2014

Weigh-in: 145.2 lb

lost so far: 9.8 lb

still to go: 20.2 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

28 March 2014

I have decided to start weighing in on fridays, since I sometimes overdue it on the weekends. And I am pretty good about watching my food intake during the week. And WOW!! Since Monday I have lost another 4 pounds! I feel like the incredible shrinking woman. I feel like I may be losing too much too quickly though. I am trying to take in more fat a fiber. It's hard trying to figure out what to eat that will not make me sick with IBS and lactose issues. But Clean Eating and the FODMAP diet has helped. YAY! Happy Friday!

Weigh-in: 145.8 lb

lost so far: 9.2 lb

still to go: 20.8 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

24 March 2014

Ahh! I weighed myself on saturday night and I was 148! I kinda pigged out this weekend and drank... so I guess that made a difference. Now I know... One or the other, LOL! But I am still progressing and very happy I am still losing. I started working out yesterday. Since it's been about a month of healthy eating I think it's a good time to include working out as well. Here we go!

Weigh-in: 149.0 lb

lost so far: 6.0 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

23 March 2014

Well WOW, even though my weigh in day is Monday I decided to weigh myself last night and I lost another 3 pounds! I really am kind of in shock. I am feeling much better and I have more energy I have noticed. I am actually enjoying the fruits and vegetables I have been eating which is also surprising. Today I am going to work out for the first time in probably like a year... Bye till Monday.

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