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Syl90's Journal

Syl90's Profile |Send a Message | Weight History

showing entries 1 to 5 of 49

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19 August 2014

Weigh-in: 204.3 lb

lost so far: 28.7 lb

still to go: 79.3 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

06 June 2014

Weigh-in: 211.8 lb

lost so far: 21.2 lb

still to go: 86.8 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

15 February 2014

okay so up date on T25!I just finished alpha phase and am super pleased with the results. From the beginning of alpha to the end of alpha I lost 14.6 pound which is just awesome.I've gone down a size Which is also a great feeling. Not to mention although the workouts are hard I enjoyed doing them. especially with my workout buddy. I highly recommend if at all possible you find a friend to workout with it really helps you stay on track. Not to mention if you are a little competitive it helps you push yourself harder during workout. ;)

(1 comment)

15 February 2014

Weigh-in: 215.2 lb

lost so far: 17.8 lb

still to go: 90.2 lb

Diet followed 100%

add comment losing 1.7 lb a week

02 February 2014

Weigh-in: 218.4 lb

lost so far: 14.6 lb

still to go: 93.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

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