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SugarKicker
SugarKicker
Joined June 2015
Posts
13
Following
6
Followers
5
Weight History
Start Weight
278.0 lb
Lost so far:
16.5 lb
Current Weight
261.5 lb
Performance:
losing 2.5 lb a week
Goal Weight
185.0 lb
Still to go:
76.5 lb
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SugarKicker's Weight History
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Following
C-butterfly
last weighin:
losing 0.3 lb a week
big@heart
only visible to followers
vmjohnson
last weighin:
gaining 0.9 lb a week
mskaymac
last weighin:
losing 7.0 lb a week
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SugarKicker's Latest Posts
Hi Everyone!
I joined yesterday but started The 100 a week ago. It is basically about giving up sugar, but sugar calories are counted from starch and sugars only, not from protein and vegetables. The plan is to have no more than 100 calories or 25 grams of simple carbs per day, so that there are no insulin spikes, and fat storage doesn't happen because of it. I'm using a book written by Jorge Cruise.
I'm looking forward to talking with others who have a hundred or so pounds to lose, to support them and to have support in the coming year or more.
Have a great day, I'm glad to be here!
posted
14 Jun 2015, 21:19
SugarKicker has submitted 1 post
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Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
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