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Weight History
showing entries 6 to 10 of 29
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07 May 2009
I've had a tough week this week, on Sunday my appetite just disappeared and its been really hard for me to eat all of my planned food. Slowly my appetite is returning so things should become a little easier.
Weigh-in:
321.0 lb
lost so far:
4.0 lb
still to go:
121.0 lb
Diet followed reasonably well
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losing 5.0 lb a week
02 May 2009
Weigh-in:
324.6 lb
lost so far:
0.4 lb
still to go:
124.6 lb
Diet followed reasonably well
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losing 6.3 lb a week
30 April 2009
Weigh-in:
326.4 lb
lost so far:
0 lb
still to go:
126.4 lb
Diet followed reasonably well
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losing 2.1 lb a week
28 April 2009
Ok so I'm resolved not to weigh myself at home anymore because my scale is off from theirs and it just confuses things
Weigh-in:
327.0 lb
lost so far:
0 lb
still to go:
127.0 lb
Diet followed reasonably well
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gaining 10.5 lb a week
27 April 2009
I had a rough weekend with this diet. I woke up late on Saturday because Kris had been over till 4:15 that morning and after I drove him home I passed out and missed my alarm, so I missed my appointment (well actually I called them for a phone meeting but they never called me back). Well I had to clean the house before the woman who fostered my new puppy came over to drop him off so I skipped breakfast, lunch, a snack and then went to Ruby Tuesday's for dinner and had waaay too much food. I had a large salad that was still mostly on plan but then I ordered a 12oz steak, mashed potatoes, and like 3 Cherry Cokes. I felt really gross after eating all of that. You'd think I'd have learned my lesson but no...on Sunday somehow I ended up at this Chinese Food place by my house where I ordered the Chicken and Broccoli with white rice and a can of Sprite which isn't too bad but my Roommate and I ended up at the movies with a large Sprite, large popcorn, pretzel bites, cotton candy. Oh I felt awful afterwards, I'd worked so hard all week and bam! In one moment of weakness I probably took 5 steps backwards. I know slip-ups like this happen but I should know better by now. I'm resolved to making it through the entire week 100% on plan.
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