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Steve Dupler
Steve Dupler
Joined May 2012
Posts
16
Following
0
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0
Weight History
Start Weight
274.0 lb
Lost so far:
9.0 lb
Current Weight
265.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
220.0 lb
Still to go:
45.0 lb
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Steve Dupler's Weight History
view Steve Dupler's complete history
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Steve Dupler's Recent Food & Exercise
1 regular slice Toasted Whole Wheat Bread
1 serving 1% Low Fat Chocolate Milk Jug
1 serving French Fries (Value)
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
view diet calendar