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Southern Canuck
Southern Canuck
Joined March 2012
Posts
19
Following
0
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
57.0 lb
Current Weight
188.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
200.0 lb
Still to go:
12.0 lb
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Southern Canuck's Weight History
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Southern Canuck's Recent Food & Exercise
1
medium
Gala Apples
2 servings Banana
1 serving Sweet & Salty Granola Bars - Peanut
Running - 6/mph
Running (jogging) - 5/mph
Bicycling (slow) - 11/mph
view diet calendar
