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Shopgirl88
Shopgirl88
Joined April 2012
Posts
40
Following
1
Followers
1
Weight History
Start Weight
133.0 lb
Lost so far:
13.0 lb
Current Weight
120.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
110.0 lb
Still to go:
10.0 lb
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Shopgirl88's Weight History
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gryvsh
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Shopgirl88's Cookbook
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 177kcal | fat: 12.23g | carbs: 15.08g | prot: 2.01g
Walnut Bites
Sweet and salty walnut graham cracker treats.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
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Shopgirl88's Recent Food & Exercise
1/4 cup Extra Virgin Olive Oil
2 1/4 lbs Butternut Winter Squash
1 serving ShopRite Fat Free Cottage Cheese
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
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