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SherWolf
SherWolf
Joined September 2013
Posts
65
Following
55
Followers
33
Weight History
Start Weight
194.0 lb
Lost so far:
22.0 lb
Current Weight
216.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
50.7 lb
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SherWolf's Weight History
view SherWolf's complete history
SherWolf's Latest Member Challenges
197
3 cups of green tea per day, for a week
status:
Completed
ended:
16 Sep 13
view progress
76
Lose 10lbs in 3 days "round 3"
status:
Completed
ended:
12 Sep 13
view progress
view all SherWolf's challenges
Following
Debbie Cousins
last weighin:
losing 1.0 lb a week
nickyalberts123
last weighin:
losing 4.1 lb a week
masenya1738
last weighin:
losing 3.9 lb a week
NankeS
last weighin:
gaining 5.4 lb a week
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SherWolf's Recent Food & Exercise
1
serving
Pork Sausage (Cooked)
2 Scrambled Egg
50 g Peanuts
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
Stretching (yoga)
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SherWolf's Groups
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
Tim Noakes (banting diet)
LCHF Low carb high fat diet
view all SherWolf's groups
