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Sheilavanwijk
Sheilavanwijk
Joined March 2019
Posts
1120
Following
78
Followers
202
Weight History
Start Weight
135.6 lb
Lost so far:
17.2 lb
Current Weight
118.4 lb
Performance:
losing 1.7 lb a week
Goal Weight
127.9 lb
Still to go:
9.5 lb
Follow
Sheila 🙋🏼♀️
30 jaar | 1,70 m
🧒🏼 ‘17
👧🏼 ‘20
Doel: vetpercentage verlagen.
01/07/21
DEXA-scan: vetpercentage 18,2%, lichaamsgewicht 53,5 kg.
Mei ‘24 - krachttraining (?!)
Sheilavanwijk's Weight History
view Sheilavanwijk's complete history
Following
Dennisvdgraaff
last weighin:
losing 3.5 lb a week
MarcV1960
last weighin:
losing 0.7 lb a week
annemiek rembil
last weighin:
gaining 0.4 lb a week
SabineS85
last weighin:
gaining 2.1 lb a week
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Sheilavanwijk's Recent Food & Exercise
0.3 serving Bertolli Olijfolie Extra Vergine
0.3 serving Smaakt Tarwezemelen
5 servings Milbona Natural Soya Yogurt
Hula Hoop
Weight Training (Bodybuilding)
Conditioning exercise (health club)
view diet calendar