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SharkyHitchens
SharkyHitchens
Joined December 2013
Posts
5
Following
2
Followers
2
Weight History
Start Weight
425.0 lb
Lost so far:
7.0 lb
Current Weight
432.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
250.0 lb
Still to go:
182.0 lb
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SharkyHitchens's Weight History
view SharkyHitchens's complete history
Following
Char60
last weighin:
losing 0.1 lb a week
lionpete
last weighin:
losing 0.7 lb a week
SharkyHitchens's Cookbook
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook
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SharkyHitchens's Recent Food & Exercise
1 serving Campbell's Chunky Hearty Cheesebuger 051000207771
1 1/2 servings Oreo Mini Chocolate Sandwich Cookies
1 serving Muller Corner Lowfat Yogurt with Choco Flakes
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