Samquanch - Member

Samquanch

Joined January 2023

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Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 0 lb

Current Weight

190.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 40.0 lb

HI! My name is Samantha and I'm excited to join a positive group that is here to encourage the success of everyone's weight loss/ health journey!

Samquanch 's Weight History

	Schacona
	last weighin: gaining 0.1 lb a week

	1 serving Season's Choice Steamed Broccoli Florets
	1 serving Nature's Place Boneless Skinless Chicken Breast
	1 cup Cheese Risotto
	Walking (moderate) - 3/mph