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Quart
Start Weight:
(14 Sep 07) 210.0 lb
Current Weight:
(14 Sep 07) 210.0 lb
Goal Weight:
150.0 lb
following:
Fat Flush Plan
performance:
Steady
FatSecret member since: 14 Sep 07
Quart's Weight History
view Quart's complete history
1 published recipe
Quart's cookbook
cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
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Quart's journal
(3 comments)
14 September 2007
Can I substitute flax seed pills instead of the oil itself. the oil that I bought tastes so bad I really cannot consume it.
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