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Weight History
showing entries 21 to 25 of 124
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17 October 2016
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
13 October 2016
Weigh-in:
206.8 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 16.8 lb a week
12 October 2016
Weigh-in:
209.2 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
11 October 2016
Weigh-in:
209.5 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
10 October 2016
It is 4 weeks until the competition. At 210 lbs. and am guessing I'll be around 204 for the stage. At that weight, body fat should be around 3.5% to 4.0%.
Competing in the open, Masters over 35 and Masters over 50. Last time at 50, placed 2nd in the open and 2nd in masters over 35. Hoping to get first this time. Any way it comes out, bodybuilding and competing is a very satisfying sport and helps me stay on track as far as keeping in shape and eating clean.
(1 comment)
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