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PBurt1975
PBurt1975
Joined January 2019
Posts
2
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
10.0 lb
Current Weight
152.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
135.0 lb
Still to go:
17.0 lb
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PBurt1975's Weight History
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PBurt1975's Cookbook
cals: 291kcal | fat: 8.37g | carbs: 25.12g | prot: 27.63g
Turkey and Beef Chili
Hearty, warming chili with ground turkey and lean ground beef.
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PBurt1975's Recent Food & Exercise
1 serving Smartfood White Cheddar Cheese Popcorn (100 Calorie)
1 cup Cottage Cheese
1 cup Frozen Blueberries
Raking
Water Aerobics
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