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Community > Members > Nitzia13

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Nitzia13

Start Weight:	(16 Jan 12) 180.0 lb
Current Weight:	(08 Jul 12) 181.0 lb
Goal Weight:	150.0 lb

following: Nitzia13's own diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Jan 12

Nitzia13's Weight History

view Nitzia13's complete history

Nitzia13's buddies

	alberto_langmaid on diet Low Carb High Protein (MD Diet)
	last weighin: losing 0.3 lb a week

Nitzia13 has 1 buddy

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Nitzia13's journal

22 February 2012

Hoy empiezo de corazon a buscar mi peso ideal...140 libras

on diet Nitzia13's own diet steady weight

16 January 2012

Deseo Bajar de peso y no recuperarlos

on diet Nitzia13's own diet

view complete journal

Nitzia13's Recent Food & Exercise

	1 fl oz milk
	2 small wing chicken
	1 cup, cooked spaghetti
	Walking (slow) - 2/mph

view diet calendar

Nitzia13's Recent Activity

Nitzia13's own activity

No recent activity.

Nitzia13's Buddies

alberto_langmaid updated their Exercise Diary.

Other Member Diet Recent Activity

	ltinusa added jennyrebecca's Tuna Salad in Lettuce Wrappers recipe to their cook book.
	Bazcatt recorded a journal and a weigh in at 176.0 lb.
	FullaBella commented on Sweet Ce's journal.
	lorenzonmirella recorded a weigh in at 121.8 lb.
	MissyAnn63 commented on their journal.
	1sonny updated their Exercise Diary.
	Kimberworth recorded a weigh in at 243.0 lb.
	tlaston recorded a weigh in at 130.8 lb.