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Weight History
showing entries 16 to 19 of 19
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23 October 2010
OK, yesterday wasn't too bad. 1,200 cal/day are enough as long as I don't eat chocolate or chinese food. Spending more than 1 hr. at the gym was easy too, the eliptical was "fun" 'cause I watched the food chanel while I "exercisd off" 600 cals in an hr. without raising my pulse over 120. (I wonder if those machines are correct as far as cals). I hope I'll have another good day today... well... I will! :)
Weigh-in:
295.4 lb
lost so far:
6.2 lb
still to go:
165.4 lb
Diet followed reasonably well
(1 comment)
losing 8.4 lb a week
22 October 2010
Weigh-in:
296.6 lb
lost so far:
5.0 lb
still to go:
166.6 lb
Diet followed reasonably well
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losing 35.0 lb a week
21 October 2010
I'm tired of being fat. I'm tired of being alone.... somehow, they go hand in hand.
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21 October 2010
Weigh-in:
301.6 lb
lost so far:
0 lb
still to go:
171.6 lb
Diet followed N/A
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