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Weight History
showing entries 1 to 3 of 3
28 January 2014
Weigh-in:
240.3 lb
lost so far:
1.8 lb
still to go:
86.0 lb
Diet followed reasonably well
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losing 4.4 lb a week
21 January 2014
2 Weeks of Low Cal Low Fat dieting and I picked up 1.2 kg
So now I'll be doing Low Carb High Protein for 2 weeks and see what happens.
Weigh-in:
244.7 lb
lost so far:
0 lb
still to go:
90.4 lb
Diet followed reasonably well
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gaining 2.3 lb a week
13 January 2014
Did well in the week, but when weekend hit all my intentions went out the window. lost only 200 g this week :-(
Weigh-in:
242.1 lb
lost so far:
0 lb
still to go:
87.7 lb
Diet followed N/A
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