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NOUFAL
NOUFAL
Joined January 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
17.6 lb
Current Weight
167.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
165.3 lb
Still to go:
2.2 lb
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NOUFAL's Weight History
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NOUFAL's Latest Posts
Healthy body
I'm on the way to my goal..
posted
07 Nov 2014, 21:14
NOUFAL has submitted 1 post
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NOUFAL's Recent Food & Exercise
1
medium
Banana
100 g Roasted Salted Peanuts
150 g Dried Sardines
Walking (slow) - 2/mph
view diet calendar
